Often, when we want to add a touch of sweetness to a meal, we reach for that jar of candy or sugar sitting in our pantry. While this may seem like second-nature, it’s time to change this age-old habit and replace sugar with honey!

Like sugar, honey has fructose and glucose, along with other nutrients such as vitamin C, vitamin B, amino acids, enzymes, minerals, and anti-oxidants. As honey has higher amounts of fructose than glucose, it is often sweeter, letting home cooks get away with adding a fraction of the amount when compared with sugar.

Additionally, if you’re wondering about the taste that you can expect when you replace sugar with honey, note that the latter offers an umami flavor, thereby enhancing the flavors of your dish!

Now, before we share 20 recipes that replace sugar with honey, let’s go over some of the key points you must keep in mind if you plan to do so.

What is the healthiest type of honey to use?

While most forms of honey offer a myriad of health benefits, when considering how to replace sugar with honey, it makes the most sense to opt for raw, organic honey. This is primarily because raw honey is not pasteurized, which is why it is able to retain more nutrients than pasteurized honey.

For starters, raw honey has a healthy dose of hydrogen peroxide, which is a natural anti-bacterial agent. It also has a ton of phytonutrients that are said to not only have anti-oxidant properties but also immune-boosting properties.

Raw honey also has probiotic properties, which means that it helps ensure good gut health. Interestingly, gut health is also linked with depression, which is why many also consider raw honey to be a good mood booster. Of course, if you replace sugar with honey, it does not mean that it’s an automatic cure for depression, though!

Lastly, organic honey is free from harmful chemicals that may cause adverse effects upon consumption. This is why when you’re looking for the healthiest type of honey, you must choose raw, organic honey.

How can I replace sugar with honey when following a recipe?

As honey contains more fructose than sugar, you must remember that it is a sweeter ingredient than the latter. As a result, if you’re planning to replace sugar with honey, note that you don’t have to add as much honey as the sugar you would normally add.

As a rule of thumb, approximately 82-grams of honey offers the same amount of sweetness as 100-grams of white sugar.

Finally, keep in mind that you can replace sugar with honey no matter whether you’re cooking a savory dish or a sweet one. 

20 Recipes to replace sugar with honey!

1. Blue Cheese Bruschetta with Grilled Nectarine

If you entertain frequently, you probably find yourself at wits’ end, trying to figure out what snacks to serve without repeating a previous menu. Bruschetta is one of the most versatile appetizers that your guests can nibble on while enjoying a fun conversation.

Here’s a quick rundown of a recipe that replaces sugar with honey:

Ingredients:

•  2 tablespoons of honey
•  2 medium-sized nectarines that have been quartered
•  Whole wheat baguettes
•  Crumbled blue cheese
•  Balsamic glaze
•  1 teaspoon of water

•  Microgreens (for garnish – this is optional)

How to replace sugar with honey while making bruschetta? 

• Take a small bowl and mix together a teaspoon of honey and water. Paint the mixture over both sides of the nectarine slices until properly covered and glossy.
• Grill the nectarine slices for approximately two minutes on each side, until golden-brown grill marks appear. In this recipe, as you’ve replaced sugar with honey, you can enjoy a deeper caramelization of the crystals, which should offer a better flavor.
• Grill your baguette slices until they are toasted lightly on both sides
• Artfully arrange your nectarine slices over the sliced and toasted baguettes, and crumble blue cheese generously over them.
• Then, drizzle your remaining honey and balsamic glaze over the bread and nectarine.
• Garnish your baguettes with microgreens and serve! 

Pro tip: Use EiwaHoney’s Himalayan Multifloral Honey to amp up the flavor! 

2. Sunflower Seed and Honey Wheat Bread!

 

If you’re tired of looking at pictures of everyone in your social circle cooking banana bread, it’s time to inspire a brand-new trend – sunflower see and honey wheat bread!

You’ll be surprised to know that many artisan bread are made with sugar. By following this recipe, you can effectively replace sugar with honey and follow suit with all your other bread recipes!

Ingredients:

• 2 packets of active dry yeast
• 1/3 cup of honey
• ¼ cup of bread flour
• 3 – 3 ¼ cups of warm water
• 1/3 cup of canola oil
• 3 tablespoons of salt
• 6.5 – 7.5 cups of whole wheat flour
• ½ cup of sunflower seeds
• 3 tablespoons of unsalted butter

How to replace sugar with honey while baking bread?

• Start by dissolving your yeast in warm water
• Add the honey, bread flour, 4 cups of whole wheat flour, oil, and salt to the bowl and knead the mixture until it is smooth. Then, add the sunflower seeds along with the remaining whole wheat flour.
• Take the mixture out of the bowl and place it on a well-floured counter so that you can knead it further. Once the dough starts to feel elastic, you can place the mixture in a greased bowl and cover with plastic wrap.
• Leave this mixture alone so that the dough can rise. In 1-2 hours, you’ll notice that the dough will have doubled in size.
• Use your knuckles to punch out the air from the dough and then divide the mixture into three clumps. You can freeze two of the clumps, or bake all three, as per your needs.
• Place the dough in a loaf pan after shaping roughly into the shape of bread. Cover it and let it rise again for half an hour.
• Bake this at 350-degrees for anywhere between 30-40 minutes (until the dough turns golden brown). Let it cool down before you slice into it!

This recipe idea to replace sugar with honey is a handy one to try out if you frequently eat toast for breakfast. You can further customize the toast by adding your favorite toppings.

Pro tip: Love smearing mustard on your bread? Why not try EiwaHoney’s Mustard Honey?

3. Honey Peanut Butter Cookies

Whether you want to serve your guests a plate filled with delicious biscuits or just love snacking on cookies while watching TV, always remember that you can replace sugar with honey while baking them!

Ingredients:

• ½ cup of shortening
• 1 cup of honey
• 2 large eggs, lightly beaten at room temperature
• 2 cups of creamy peanut butter (if you’re not a fan of peanut butter, you can use almond butter)
• ½ teaspoon of salt
• 1 teaspoon of baking powder
• 1 – 1 ½ teaspoon of baking soda
• 3 cups of all-purpose flour

How to replace sugar with honey while baking cookies? 

• Start by preheating your oven to 360-degrees
• Take a large bowl and mix shortening, 1 cup of honey, and peanut butter.
• Then, add the beaten eggs. In a separate bowl, mix baking soda, baking powder, salt, flour, and the second cup of honey.
• Add this to the peanut butter mixture you made earlier.
• You’ll end up with a slightly dry mixture that can be shaped with ease. Shape the dough into 1-inch balls.
• Line the balls in a baking tray and leave it in the oven for 8-10 minutes.
• Let it cool before you eat!

4. Sticky Asian Chicken Wings

Here’s a recipe that helps you replace brown sugar with honey – in fact, many Asian recipes use brown sugar to balance the richer flavors of mirin, sake, fish oil, and other sauces. So, if you like the way it tastes, then you can use the same principles to replace sugar with honey in those recipes too.

Ingredients:

• 20 chicken wings (skinned)
• 2 tablespoons of toasted sesame oil
• 5 tablespoons of honey
• ¼ cup of chicken stock (unsalted)
• 2 ½ cups of soy sauce (sodium reduced)
• 1 tablespoon of minced ginger
• 1 tablespoon of minced garlic
• 3 tablespoons of sliced cilantro
• 2 tablespoons of chopped peanuts (unsalted)
• 2 tablespoons of rice vinegar
• 1 ½ tablespoon of chili paste (preferably sambal)

How to replace sugar with honey while making Asian chicken wings?

• Place your rack 6 inches from the heat and preheat your oven.
• Pour 1 tablespoon of oil and your chicken in a bowl. Mix the two together and then place the chicken on the rack. Broil the wings for a minimum of 13 minutes before turning it over and then broiling the other side for 3 minutes.
• In a saucepan, combine all the wet ingredients and bring to a boil. Keep boiling it until the mixture is quite thick and syrupy.
• Drizzle over the chicken wings.
• Sprinkle the crushed peanuts and cilantro to garnish the wings and serve! 

5. Bright summer cocktail

Wondering where sugar comes into the picture while making a cocktail? Most cocktail recipes use sugar syrup to add sweetness to the drink. With the help of this recipe, you can learn how to replace sugar with honey in cocktails and then use your knowledge each time you concoct a fun drink!

Ingredients:

• 1/4 cup of hot water
• 1 1/2 tablespoons of honey
• 2 cups of ice cubes
• 3/4 cup of gin
• 6 tablespoons of dry vermouth
• 6 tablespoons of orange juice
• 1/4 cup of fresh lemon juice
• 1 cup of chilled club soda
• 6 orange rind strips
• 6 blocks of the honeycomb (frozen)

How to replace sugar with honey while making a cocktail?

• Combine 2 1/4 teaspoons of honey along with 2 tablespoons of the hot water in a cocktail shaker. Then, add the ice, gin, vermouth, orange juice, and lemon juice. Shake for at least one minute.
• Strain the drink into your glasses and then top each with the club soda. For the garnish, place 1 rind strip and the honeycomb in the glass. 

6. Berries with honey!

Whenever you’re in the mood for a decadent dessert (and don’t want to engage in long prep time), this recipe that helps you replace sugar with honey will certainly come to your rescue.

Ingredients:

• 1 cup of raspberries
• 1 cup of blueberries
• 1 cup of blackberries
• 6 tablespoons of honey
• 4 large basil leaves
• 1 vanilla bean
• 2 cups of goat’s cheese
• 6 small basil sprigs

How to replace sugar with honey while making this? 

• Add half of the honey and the berries in a saucepan and stir for at least 8 minutes. Remove from the heat and add the basil leaves.
• Add the seeds from a vanilla bean to cheese in a separate bowl.
• Add ¼ of the cheese mixture into bowls. Add ¼th of the berry mixture to the cheese.
• Add the remaining berries and basil sprigs. Drizzle with the remaining honey, as needed. 

7. Honey and Tequila Slushie

Here’s another great way to replace sugar with honey when making a delicious summer cocktail!

Ingredients

• 2 tablespoons of water
• 1 tablespoon of honey
• 2 teaspoons of fresh thyme leaves
• 1 cup of sliced cucumber
• 2 tablespoons of fresh lime juice
• 1/8 teaspoon of salt
• Silver tequila
• Grand Marnier
• Cucumber slices

How to replace sugar with honey while making this recipe?

• Combine your water, thyme, and honey in a small saucepan. Heat the mixture until the honey dissolves completely.
• Combine this honey mixture with the sliced cucumber, lime juice, sale, tequila, and Grand Marnier. Add close to 2 cups of ice. Add the entire mixture to a blender and blitz until the ice is slushy.

8. Honey muffins!

Is there anything better than a warm muffin on a rainy day? Replace sugar with honey while making the muffins to enjoy guilt-free snacking.

Ingredients:

• 2 cups of all-purpose flour
• 3 teaspoons of baking powder
• 1/2 teaspoon salt
• 1 large egg
• 1 cup of milk
• 1/4 cup of melted butter
• 2 cups of honey

How to replace sugar with honey while making muffins?

• Preheat your oven to 400-degrees.
• Combine the flour, baking powder, and salt in a bowl. In a separate bowl, combine the melted butter, honey, and milk. Stir the dry ingredients into the wet ones.
• Add the mixture to your muffin pans and bake for 15-20 minutes, until the muffins are fully cooked.
• Cool for at least 5 minutes before sinking your teeth into them.

Pro tip: For a truly decadent snack, use EiwaHoney’s Royal Jelly infused honey! 

9. Honey and oats granola bars!

Granola bars work as a healthy snack whether you’re rushing through your morning to get to work, or simply want something to munch on in the evening. This honey and oats granola bar recipe is filled with nutrients, and a great way to replace sugar with honey in your daily life!

Ingredients:

• 3 cups of oats
• 2 cups of puffed wheat cereal (unsweetened)
• 1 cup of all-purpose flour
• 1/3 cup of chopped walnuts
• 1/3 cup of raisins
• 1/3 cup of chocolate chips (semi-sweetened or unsweetened preferred)
• 1 teaspoon of baking soda
• 1 teaspoon of ground cinnamon
• 1 cup of honey
• 1/4 cup of melted butter
• 1 teaspoon of vanilla extract

Recipe - How to make Honey and oats granola bars!?

• Preheat your oven to 350-degrees
• Add the oats, wheat cereal, all-purpose flour, walnuts, raisins, chocolate chips, baking soda and ground cinnamon in a bowl. In a different bowl, mix together the honey, melted butter, and vanilla extract.
• Press the mixture into small pans (chocolate bar sized) and bake for 14-18 minutes.
• Cool it on a wire rack and slice into the desired size.

Pro tip: Use EiwaHoney’s Neem Honey for a touch of freshness! 

10. Warm tea with honey

If you’re planning to replace sugar with honey in as many recipes as possible, why not start with your morning chai?

Ingredients:

• Warm water
• Tea leaves
• Milk
• Honey

How to replace sugar with honey while making tea?

• Boil your tea and add milk, as preferred
• Add a teaspoon of honey to sweeten your tea!

Pro tip: Want a spicy kick in your tea? Use EiwaHoney’s Tulsi Honey! 

11. Honey Lemonade

Lemonade is one of the most popular drinks in India, especially during the sweltering summer. Here’s how you can replace sugar with honey while enjoying your favorite drink!

Ingredients:

• Lemon Juice
• Water
• Soda (optional)
• Salt (optional)
• Honey

How to replace sugar with honey while making lemonade?

• Mix all your ingredients together in a glass and add one teaspoon of honey.
• Add ice to your drink, if needed. 

12. Honey sponge cake

A sponge cake is one of the most versatile cakes as you can decorate them with a range of toppings to alter the flavour. The next time you make this cake though, replace sugar with honey for a healthier, yummier option!

Ingredients:

• 225- grams of softened butter
• 200-grams of honey
• 4 large eggs
• 1 teaspoon of vanilla extract
• Lemon zest
• 225-grams of self-raising flour
• One tablespoon of milk

How to replace sugar with honey while baking a sponge cake? 

• Preheat your oven to 180-degrees Celsius.
• Beat the butter and honey together by using an electric whisk until the mixture is fluffy. While the whisk is running, add one egg at a time. Add the milk, vanilla extract, lemon zest, flour, and milk.
• Once the mixture has combined well, you can pour it into a buttered cake pan.
• Bake for 20-25 minutes. 

13. Honey vinaigrette salad dressing

If you’re looking for sustainable ways to replace sugar with honey in your life, then making a large amount of salad dressing that you can use as and when you like is a great idea.

Ingredients:

• 1/3 cup of balsamic vinegar
• 2 tablespoons of honey
• ¼ teaspoon of salt
• ¼ teaspoon of pepper
• ½ cup of canola oil
• 2 teaspoons of minced red onion

How to make honey vinaigrette?

• Get a mason jar and fill it with all the ingredients.
• Shake well until all the ingredients have mixed together.

Pro tip: Try EiwaHoney’s Himalayan Multi Floral Honey for an added boost of flavor. 

14. Honey Daliya

Want to start your day on the perfect note to reaffirm your resolution to replace sugar with honey? Try this honey daliya recipe and you’ll never wish you had sugar again.

Ingredients:

• 300 grams of Daliya
• 100g of Wheat flour
• 1 teaspoon of ghee
• 1 teaspoon of grated coconut
• 1 tablespoon of roasted peanut (crushed)
• 1 teaspoon of Jaggery
• 1 tablespoon of honey

How to make daliya with honey?

• Dry roast the Daliya in your frying pan.
• Heat ghee and roast the wheat flour in it.
• Heat jaggery and a tablespoon of water until it reaches the consistency of a syrup.
• Mix the three together.
• Add honey, roasted peanuts, and the grated coconut to the mixture.
• Serve with milk. 

15. Amla(Indian Gooseberry) and Honey Sandwich

Struggling to get your kids to eat their tiffin or breakfast with enthusiasm? It’s time to introduce them to this amla and honey sandwich – a snack that will help them replace sugar with honey in life!

Ingredients:

• Slices of white bread
• 2 semi-ripe Amla
• 2 tablespoons of Honey
• 2 tablespoons of Butter
• 2 tablespoons of crushed Almonds

How to replace sugar with honey by making this sandwich?

• Grate the amla and remove excess moisture.
• Add the honey and chopped almonds in a bowl.
• Butter the bread and grill on a pan until lightly toasted.
• Spread the sticky and sweet amla honey mixture on the bread. Serve it to your kids with a smile!

Turning to simple snacks such as these can be quite helpful if you want to lead a life where you replace sugar with honey. 

16. Turmeric and honey milk

Turmeric milk has many health benefits, like anti-inflammatory properties, skincare boons, and more. Here’s how you can replace sugar with honey while making turmeric milk.

Ingredients:

• 1 teaspoon of turmeric
• 1 glass of warm milk
• 1 teaspoon of honey

How to replace sugar with honey while making this?

• Heat oil in a saucepan.
• Add a teaspoon of turmeric, mix well, and then pour the mixture into a glass.
• Add a teaspoon of honey and enjoy! 

17. Honey and Banana Toast

If you want to replace sugar with honey while having your breakfast, this honey and banana toast recipe should do the trick!

Ingredients:

• 2 Sliced bananas
• 2-3 slices of white or brown bread (as per your choice)
• 1 tablespoon of Honey

How to use this recipe to replace sugar with honey?

• Toast your bread in the toaster until lightly browned.
• Slice bananas and place them on the surface of the toast.
• Drizzle honey liberally and enjoy!

18. Banana and honey smoothie

Here’s another banana-based recipe that helps you replace sugar with honey when you start your day!

Ingredients:

• 1 frozen banana
• ½ cup of coconut milk
• ½ cup of yogurt
• ¼ cup of milk
• 1 ½ tablespoon of honey

How to use this recipe to replace sugar with honey?

• Slice your frozen banana and add it along with the other ingredients to a blender.
• Blend until the mixture is smooth.
• You can add ice cubes if you prefer the consistency of a slushie or cold smoothie. 

19. Honey ginger carrot soup

Make your monsoon evenings even better by eating this honey ginger carrot soup. This is an especially good recipe to try out if you’ve got a cough or slightly cold!

Ingredients:

• 12 medium-sized carrots
• 1 medium onion
• 2 garlic cloves
• 2 tablespoons of unsalted butter
• 2 tablespoons of extra-virgin olive oil
• 4 cups of water
• 1 tablespoon of Ginger Paste
• 3 tablespoons of Salt
• 1 tablespoon of Honey

How to replace sugar with honey while making a soup?

• Saute chopped onions until translucent and then add the garlic.
• Add chopped carrots, water, salt, and ginger and cook on medium heat for 45-minutes until the carrots become soft.
• Allow the mixture to cool and then blitz it in a blender until you achieve a soup-like consistency.
• Pour the mixture in a saucepan and then allow it to boil.
• Add the honey. 

20. Honey gulab jamun

 

If you’ve got a sweet tooth, it may seem impossible to replace sugar with honey. However, not only is it possible, but it’s also a great idea to use honey in deserts as it offers a much richer flavor!

Ingredients:

• 1 cup of milk powder (full-cream)
• 1/2 cup of self-raising flour
• 1/4 tsp of baking powder
• 1/2 tsp of ground cinnamon
• 1/4 tsp of ground cardamom
• 1/4 cup of milk
• 1/4 cup of thin cream
• Vegetable oil (enough to deep fry the gulab jamuns)
• Honey saffron syrup
• 1 cup of hot water
• 1/2 tsp of saffron threads
• 3 cardamom pods
• 1 cinnamon stick
• 2 cups of honey

How to replace sugar with honey while making gulab jamun?

• Combine the saffron and water in a saucepan to make the sticky sauce. Let the saffron soak properly before switching the burner on.
• Add half a cup of honey, cardamom, and cinnamon, and keep stirring until the honey dissolves and the syrup becomes thicker.
• Add the flour, milk powder, cinnamon, baking powder, cardamom, and flour in a bowl. Create a well in the middle of the mixture and add milk and cream into it. Keep stirring until it becomes a dough.
• Roll bits of the dough into balls and fry in oil.
• Add the fried balls in the syrup and let it soak the same for at least 10 minutes.

As you can see, it is quite simple to replace sugar with honey, irrespective of whether you’re cooking snacks, desserts, or main meals. We can also replace sugar as a preservative with honey to prepare jam, murabba(fruits soaked and cooked in sweet preservatives) , etc.

At Eiwahoney, we offer a range of wonderful flavors for you to choose from to enhance your family recipes! Have a look at our catalog and bring home our delicious raw and pure honey today!